Daylight Saving Time kicks in Sunday, March 9 at 2 a.m....
Love it or hate it, shopping for groceries is unavoidable. The perks – for anyone who likes to eat – are obvious. But shopping can be maddening with the confusing labels and the shifts in nutrition news.
Next week, W&J will be hosting a lunch and learn lecture by The Reschini Group’s Health and Wellness Expert, Chrystie Raymond on “How to Grocery Shop the Healthy Way”. The presentation will teach you how to shop for groceries smarter, eat healthier and live better.
The key points of the presentation will include:
•learning how to navigate through the supermarket
•selecting the right foods
•becoming aware of dubious health claims
•reading labels to packaged products
When and Where?
Friday, March 8, 2013 at Noon in the Media Room
A Healthy Lunch will be provided to attendees.