health and counseling

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Staff Blog: Shifting into Gratitude

May 14, 2020
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Dr. Thomas Lindquist, Psy.D. W & J Staff Psychologist A number of things can be helpful when dealing with fears or tolerating the uncertainty that fuels anxiety. We know that […]

Student Health Discussion Group

May 8, 2020
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College Nurse – Heidi Ryan, RN, will lead a discussion about any questions or concerns that students have about COVID-19, or other health and wellness topics you’d like to discuss. […]

Thursdays Student Support Circle

May 7, 2020
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The Student Support Circle is a forum for W&J students who are interested in talking with other students about how they are doing this week.

Student Athletes Support Circle

May 6, 2020
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In an effort to provide additional support, Student Counseling will be offering drop in discussion groups for student-athletes on Wednesdays at 10:00 am.

Staff Blog: Compassion Directed Inward

May 6, 2020
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Dr. Thomas Lindquist, Psy.D. W & J Staff Psychologist Self-compassion refers to having an accepting and caring orientation toward oneself. In other words, it is compassion directed inward. Research suggests […]

Student Health Discussion Group

May 1, 2020
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College Nurse – Heidi Ryan, RN, will lead a discussion about any questions or concerns that students have about COVID-19, or other health and wellness topics you would like to […]

Senior Support Circle

May 1, 2020
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The Senior Support Group is a safe meeting space for seniors given the difficult and novel situation regarding the COVID-19 pandemic and its occurrence during your last semester at W&J. […]

Academic Support Group for Students

April 29, 2020
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The Academic Support Group is a forum for W&J students who are interested in talking with other students about how they are managing academics.

Student Athletes Support Circle

April 29, 2020
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In an effort to provide additional support, Student Counseling will be offering drop in discussion groups for student-athletes on Wednesdays at 10:00 am.

Staff Blog: Resistance and Suffering

April 29, 2020
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Resistance and Suffering: Stepping Back from Motivational Pressures Dr. Thomas Lindquist, Psy.D. W & J Staff Psychologist I found myself struggling to write a blog this week. There are many […]